by Jerome Reid | 1:16 pm

Tips to get optometrist charlotte nc

If you have constant eye concerns, you know how important a good optician can be in Charlotte, NC. Even those who think they have the best view should be checked or checked from time to time. In any case, it is important to choose the right ophthalmologist who will provide optimal support for the health of your eyes.

Choosing the right optician in Charlotte, NC means dealing with someone you trust, visiting them regularly, and taking care to improve your eye health. These ophthalmologists are trained to examine the eyes, control vision, and prescribe glasses or contact lenses. They are lightweight and found primarily in specialty eyewear locations in Charlotte, NC.

When choosing a vision expert, verify your professional qualifications, training, and experience. An experienced optician can better recognize eye diseases and give good advice because he has examined more people in the past. Depending on the appointment, the ophthalmologist will evaluate your eyesight, check the disease, analyze the results of the eye exams and answer any questions you have. If you need glasses, you will receive a written confirmation. And if necessary, you will receive a prescription. With the prescription you can buy glasses or contact lenses.

You may want to know what type of eye exam the optician will do in Charlotte, NC. These are some of the most important eye exams.

A thorough examination of the inside and outside of the eye is done to determine symptoms of eye disease or general health problems. Adults can monitor eye pressure and field of view to diagnose glaucoma. You can also test your visual acuity or your ability to see clearly from near and far. The determination of the presence of myopia, hyperopia and astigmatism is also verified during the eye examination. Your ophthalmologist can do many more tests to diagnose eye problems. The result of all the tests gives you information about your general health, your vision and the prescription you need to correct your vision.

When it’s time to have your eyes checked, where should you go? Because you trust your ophthalmologist to protect the health of your eyes and eyesight, it is important to make the right choice. Remember, if this is your first time opting for an ophthalmologist that doesn’t meet your expectations, you shouldn’t be afraid to choose one and consult another optometrist charlotte nc.

You need to keep your eyes healthy, especially as you get older. So make an effort to choose an optician you can get along with and trust. Different people have different perspectives. The same goes for choosing an ophthalmologist, but there are some basic tips that apply to everyone. For example, check experience, credentials, specialty, knowledge, and relationship.

Let’s discuss each one of them individually.

Experience and expertise

An optician with a long history or experience can diagnose eye problems better because he has seen more patients and, consequently, more eye diseases.


It is important to carefully review the optician’s credentials in Charlotte, NC before listing them briefly. You can connect and visit the professional’s website to learn more about his credentials. You can also ask questions to find out whether or not they are suitable for treating your eye disorders. Opticians also help people choose sunglasses in Charlotte, NC. So if you also need sunglasses, you can rely on your optician to help you choose the perfect pair of sunglasses.


Better ask your specialist about your specialty. For example, if you have a particular eye condition, such as glaucoma, make sure your optician has experience in treating this eye condition. Ask if they specialize in age-related diseases or a certain type of eye disease.


If you have an appointment with your eye doctor, make sure the eye doctor gives you detailed information on all aspects of your eyesight, disease, or glasses. Once the eye exam is complete, you should feel that you are in good hands and have received the advice or treatment that suits your needs.


The eyes are one of the most important senses that help us deal with everyday life. As we age, our eyes can see little and not so clearly. There are only a few cases where the eyes don’t work well at a young age. It may be the result of an inheritance or before you are born there is a chance that you will have abnormalities like cataracts as a child and that you will be blind as you get older. As long as you see properly without a disability, you must take care of your eyes. Eat foods that provide protein and nutrients that improve eyesight.

There is also another way or other people who have more knowledge than you. They are professionals who specialize in things that affect the eyes. Opticians have a job that corresponds to vision problems and their visual systems. They know your eye problem and will give you the correct prescription if you need to use glass so that you can see clearly. They play an important role in healthcare, even if they don’t have surgery, they know how to avoid further eye damage.

Reasons why you need to see an optician and why you’re right when it comes to your eye

Opticians examined the eyes for almost a decade.

They spend their time studying the things that worry the eyes. They take the professional exam, which allows them to practice the profession. This includes things that help your eyes see clearly, and things you should know that will help you take care of your eyes.

Vision problem

Some of us have eye problems that we don’t really address, and before we know it, the worst case scenario in our vision happens. We need to see an ophthalmologist as much as possible and receive regular check-ups. In this way we have the updates of our eyes and they have prescribed something for healthy eyesight.

PreventTips to get optometrist charlotte nc

Opticians don’t really prevent eye enhancement, once it’s there, it can’t be helped anymore. They can only advise you to avoid vision problems. Opticians can determine if you have farsightedness, nearsightedness, and worst, if there is a chance that you have astigmatism.

The optician will inform you that you will have a regular eye exam, even if you are too young. Environmental factors that affect the eyes are also taken into account. An example of this factor is the radiation you receive from your devices, such as computers. It is the main cause that weakens the eyes, and eye problems can occur at a young age. You can also try things like eye pressure and see if both eyes have the same view. If you have eye problems, be sure to see an ophthalmologist.

I hope you have found the above information useful. Your first visit may take longer. From then on, your visits can be short, since your optician already has all the information on file.

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by Jerome Reid | 8:56 pm

Reasons To Choose The Services Of A Scientific Staffing Agency

Are you looking for the best options to take the talent search to the next level? Well, life science staffing agencies are considered to be the best alternative in this aspect as they help to find the best in class science workforce.

They offer a higher level of service to the respective job seekers and science clients. Job seekers also opt for the services of these staffing agencies as they lend a helping hand in taking the career to the new heights. Candidates looking for a job, reach out to them to land their very first job in the sector. These organizations help in preparing for the interviews. They help in progressing in the specialist area.

Reasons to opt for the services of a scientific staffing agency

Whether you are an employer who is looking for a medical and science professional or you want a job in the field of medical and science, the scientific staffing agency covers it all. Science and medical students aim to bring a change in the life of people.

Few of them have the goal of discovering a breakthrough in certain areas of science. They look forward to making a career choice and achieve their goals in the field of health care and medicine. So, it is essential to reach a certain point in the career for doing that. These staffing agencies help you to reach the desired place.

Staffing agencies introduce jobs of your dreams

The science sector is moving at a faster pace. Regardless of whether you want to administer care, measure the drug safety, or collect the specimen in the lab, you all look for a career that is moving fast and rapidly.

By selecting the services of these staffing agencies, you can get the job of your dreams in no time. Some of the sectors, covered by these staffing agencies include Organic/synthetic chemistry, process development, analytical chemistry, product development, microbiology, quality assurance, biochemistry, manufacturing/ GMP, immunology, molecular biology, cell biology, pharmacology, to name a few.

Why employers prefer to hire the science staffing agency

The scientific staffing agency has several years of knowledge along with recruitment experience in the sector of science. Other than this, these agencies possess a prerequisite understanding of the different requirements of industries, related to science. They keep an eye on the available talents and skills in the specific recruitment industry. So, as the employer gets an up-front database that comprises the details of the available manpower, they can be hired instantly by the scientific organization.

The science industry in which the novelty seems to be the new norm comes with its unique set of challenges. However, it can get the plausible solution with the assistance of the different frontiers of the field. The science recruitment agencies play an indispensable role in this regard as they can help the employer to hire the most talented, highly qualified employees, ranging from lab assistants to scientists, catering to the needs of the organization. Thus, they can help enhance the growth of the organization.

These recruitment agencies always keep an honest and open approach and the best part is that they are committed to giving the best of the services to different clients. They ensure that the solutions, offered by them exceed the expectations of the clients.

In addition to providing different types of traditional solutions such as permanent, temporary, or contract staffing, they offer tailored solutions, according to the requirements of the specific organizations. They have consultants, who are equipped with deep knowledge, far insight, and experience for hiring the right expertise in the field.

For starting a new science project, the organization might need new skills, which might not be possessed by the team. The best thing about the scientific staffing agencies is that they can get access to the candidates with specific talents. These employees have the right knowledge and experience which can be used for the completion of different aspects of the project. Hence, the employer can get the employees they might be looking for, without wasting their precious time.

Save the costs by choosing the scientific staffing agency

One of the primary benefits of hiring a scientific staffing agency is that they save a lot of costs. Hence, you do not need to break your wallet in on-boarding, training, creation of payroll databases, drug screening, and pre-employment testing. As a result, you will gain success in creating and maintaining your workforce at ease.

Recruitment for a position in the scientific staffing agency is not a walk in the park. It might take several months to find those exceptional skills. Advertisement in various channels, looking into a bunch of CVs, interacting with different candidates, screening those resumes, setting and taking interviews, negotiating the salary structure is a long process. By hiring the services of scientific staffing agencies, you can save a lot of your time and you can use that specific manpower for other aspects of the organization.

Employers, who want to get access to better quality and wider talent pool without breaking the wallet, go for the services of the scientific staffing agency today. As these agencies get a new requirement, they dive into the specific wide network for finding the right candidate. They have in-depth knowledge about the profile of every candidate, the employability, and the quality of the candidates is higher and better, as compared to the ones, which are found through the job portals.

As a job seeker, you can develop a long term relationship with the scientific staffing agency and thus you will be successful in getting the jobs of your dreams in no time. You will also receive regular updates about the news of the industry. They also give predictions and information about where the industry is heading and what trends you might have in the near future.

It will help you in making the right career choice in the field of science. Trust on the network of the scientific staffing agency to hire the candidates for your organization or seek the desired job. These staffing agencies feature a plethora of attributes and characteristics which make them quite appealing to the organization.

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by Jerome Reid | 8:12 pm

Healthcare recruitment agencies help employers to fill the vacant job positions

Finding suitable personnel for your health or medical facility may be a tough job. Realizing the requirements of the employers in the health care industry, Health care recruiters services aim at providing expert solutions to meet the requirements f health care facilities. The expertise of healthcare recruiters in the United States is widely utilized by home health care agencies, rehabilitation centers, multi-specialty hospitals, long-term care clinics, acute care clinics, government agencies and educational institutions.

Healthcare recruitment services help employers to fill the vacant job positions in their facilities with hardworking and qualified professionals. These staffing agencies take care of the entire recruitment process including candidate sourcing, preliminary assessment and candidate interviewing. They have a team of experienced recruiters and consultants to handle the entire procedure. This saves healthcare facilities the time, money and effort that would be needed for conducting the tedious recruitment process on their own.

Obtain Healthcare Jobs with Industry-Best Remunerations

Healthcare Recruiters International Logo

Healthcare recruitment services help domestic and foreign-trained dynamic professionals to obtain temporary, permanent, short-term, long-term, full-time, part-time or travel jobs in well-known healthcare facilities. By securing placements in top notch medical facilities, these professionals get the opportunity to deal with patients of all age groups and to work with experts in other disciplines, which further enhances their knowledge and experience. Skilled professionals that are hired by medical recruitment services secure good remuneration and benefits including:

  • 401(k) retirement service plan
  • Paid housing
  • Section 125 Cafeteria Plan
  • Short-term disability insurance
  • Additional state licensure
  • Professional liability insurance
  • Travel allowance
  • Healthcare insurance
  • Continuing education facilities
  • Immigration processing support (for candidates trained abroad)
  • Completion bonuses

One of the vital sectors, the medical and healthcare sector is, offering a great number of opportunities to several candidates. We have seen the industry transforming over this period, with new researchers, patents, technological innovations, methods, and so on. Apparently, the scenario of healthcare recruiters has also changed in these years.

The medical and healthcare recruitment sector is challenging for various reasons. The increasing population of the world, widespread of several dangerous diseases and uncomfortable conditions could affect a candidate’s thought. Notably, the recruitment agencies that showcase absolute professionalism in their work processes grab the best results at the end. Let us give various insights of this sector as of today.

  1. Niche job boards – Highly target-oriented with minimum or zero interference from the recruiters between the candidate and employer. Here, the job boards mention the opportunities offered by an employer and the candidate directly accesses from the advertisements. This style of marketing has brought decent results and costs reasonable. Hence, this is something worth a try in the recruitment industry.
  2. Declining cold calling methods – The technique of cold calling is slowly dying because rarely anyone is interested in such calls. Since the medical industry is thriving on many factors, a medical professional will not have any critical interest in joining another firm unless something compels them to do so. Currently, the recruiters should abandon this idea.
  3. Unique approach – Referring to the above and certain aspects, we could deduce that recruiters will stand no chance in pursuing a generic approach for candidates. That’s simply not happening. As of now, a recruiter needs to understand what a candidate aspires for, what does motivate them, their interests and similar factors.
  4. The growth of health care and social assistance – Tremendous growth will be seen by 2022, and several openings are to be filled out. For some years, the lower positions were neglected by both employers and recruiters. Nevertheless, the interests have again heightened, and we can see a promising future for aspiring candidates.
  5. The power of social media – The healthcare professionals, socialized via social networking sites and given the wonderful platforms, the figures are an all-time high. Thanks to social media outreach, professional recruiters have been widely successful in filling vacancies for healthcare candidates. Therefore, a typical medical and healthcare agency can benefit from social media.
  6. The fastest growing industry – According to one study, the medical and healthcare sector is said to grow around 2.6% per year in the period from 2012 to 2022. Similarly, a sharp 29% overall employment growth has been projected by the year of 2022. That means candidates who wish to pursue their career in this industry will garner numerable chances to get their dream jobs.
  7. Modern methods – As time flies speedily, the methods of recruitment have also changed in the last few years. The recruiters that had one sort of technique for finding candidates need to evolve and give their best in acquiring talents across the globe. Use of social media thinks tanks, etc. will help in that manner.

Considering the above trends, you can anticipate how the medical world is changing.

Utilize Reliable Healthcare recruiters Services

To provide their clients with commendable healthcare recruitment services, reputed healthcare recruiting agencies maintain online databases, which are updated frequently with new job openings and applicant information. By registering online, candidates can access their job database to find suitable opportunities. Thus healthcare facilities can employ results-driven professionals to meet their specific needs.

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by William | 8:29 am

How Healthcare Plays A Significant Role In Treating People With A Mental Health Condition?

The success of any economy depends on how well the people of the country live and also the condition in which they die. This criterion is known as the “prosperous population” which has got two fundamental as well as essential elements, viz. corporate wellness and individual wellness. Therefore, a thriving economy encircles around the notion of the welfare of both the individual as well as the entire population.

The two measures above are the analysis of the wellness and also the relative success of the society. The underlying meaning of the assessment is that the fruitfulness of the society is measured, assessed, characterized in the above two paradigms. On the flipside, mental health counseling is playing an important role in the wellness of patients. When we break the standards, what we get is the question, is the society reasonable enough to allow an individual to live in good condition?

The ways in which the mental healthcare is profitable as a business

The second question is also similar, which asks on the reasonability of the society to thrive in suitable living condition. The second question’s dependence lies in the component that measures the wellness of the mental health of the population in a collective manner.

Below are the four scenarios that summarize the healthcare systems that currently exist in the economy of each country of the world. These scenarios are based on the price of the mental health counseling which an individual will be experiencing in his or her lifetime. The cost of the mental healthcare is gradually escalating since the treatment, the technology and the pharmaceutics advancement are also developing. The basic approaches to the mental healthcare in each economy are:

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by Jerome Reid | 4:23 am

What Are the Benefits of Being an Optometrist?

What Does an Optometrist Do?

Optometrists provide vision care to individuals, examining their sight, depth perception and ability to focus while also testing for glaucoma and other eye-related conditions. In addition, optometrists can prescribe glasses or contacts and recommend proper eye care.


Due to a population that is both aging and growing, employment for optometrists is expected to grow a whopping 24 percent between 2008 and 2018, according to the Bureau of Labor Statistics 2010-2011 Occupational Outlook Handbook. Job growth will also occur as more health plans include vision insurance and as more optometrists retire.


The average optometrist who works in an office makes more than $96,000 as of 2008, and self-employed optometrists averaged about $175,000 in annual income in 2007, according to the American Optometric Association. At first, optometrists who have their own practice make less than salaried optometrists, but eventually they make more.


Unlike some doctors who work long nights, weekends, and have to be on call every so often, optometrists typically work a fairly standard 8 a.m. to 5 p.m. schedule, Monday through Friday. Likewise, their offices are generally well kept and comfortable, and most optometrists have ample vacation and sick time as well.

5 Best Optometrists in Melbourne - Top Rated Optometrists

Contact us for more information.

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by Jerome Reid | 6:24 am

Mental health of older adults

Coronavirus Pandemic Exposes Gap in Mental Health Services for Seniors |  Diverse Elders Coalition

Key facts

  • Globally, the population is ageing rapidly. Between 2015 and 2050, the proportion of the world’s population over 60 years will nearly double, from 12% to 22%.
  • Mental health and well-being are as important in older age as at any other time of life.
  • Mental and neurological disorders among older adults account for 6.6% of the total disability (DALYs) for this age group.
  • Approximately 15% of adults aged 60 and over suffer from a mental disorder.

Older adults, those aged 60 or above, make important contributions to society as family members, volunteers and as active participants in the workforce. While most have good mental health, many older adults are at risk of developing mental disorders, neurological disorders or substance use problems as well as other health conditions such as diabetes, hearing loss, and osteoarthritis. Furthermore, as people age, they are more likely to experience several conditions at the same time.

The problem

The world’s population is ageing rapidly. Between 2015 and 2050, the proportion of the world’s older adults is estimated to almost double from about 12% to 22%. In absolute terms, this is an expected increase from 900 million to 2 billion people over the age of 60. Older people face special physical and mental health challenges which need to be recognized.

Over 20% of adults aged 60 and over suffer from a mental or neurological disorder (excluding headache disorders) and 6.6% of all disability (disability adjusted life years-DALYs) among people over 60 years is attributed to mental and neurological disorders. These disorders in older people account for 17.4% of Years Lived with Disability (YLDs). The most common mental and neurological disorders in this age group are dementia and depression, which affect approximately 5% and 7% of the world’s older population, respectively. Anxiety disorders affect 3.8% of the older population, substance use problems affect almost 1% and around a quarter of deaths from self-harm are among people aged 60 or above. Substance abuse problems among older people are often overlooked or misdiagnosed.

Mental health problems are under-identified by health-care professionals and older people themselves, and the stigma surrounding these conditions makes people reluctant to seek help.

Risk factors for mental health problems among older adults

5 Myths About Elderly Mental Health

There may be multiple risk factors for mental health problems at any point in life. Older people may experience life stressors common to all people, but also stressors that are more common in later life, like a significant ongoing loss in capacities and a decline in functional ability. For example, older adults may experience reduced mobility, chronic pain, frailty or other health problems, for which they require some form of long-term care. In addition, older people are more likely to experience events such as bereavement, or a drop in socioeconomic status with retirement. All of these stressors can result in isolation, loneliness or psychological distress in older people, for which they may require long-term care.

Mental health has an impact on physical health and vice versa. For example, older adults with physical health conditions such as heart disease have higher rates of depression than those who are healthy. Additionally, untreated depression in an older person with heart disease can negatively affect its outcome.

Older adults are also vulnerable to elder abuse – including physical, verbal, psychological, financial and sexual abuse; abandonment; neglect; and serious losses of dignity and respect. Current evidence suggests that 1 in 6 older people experience elder abuse. Elder abuse can lead not only to physical injuries, but also to serious, sometimes long-lasting psychological consequences, including depression and anxiety.

Dementia and depression among older people as public health issues


Dementia is a syndrome, usually of a chronic or progressive nature, in which there is deterioration in memory, thinking, behaviour and the ability to perform everyday activities. It mainly affects older people, although it is not a normal part of ageing.

It is estimated that 50 million people worldwide are living with dementia with nearly 60% living in low- and middle-income countries. The total number of people with dementia is projected to increase to 82 million in 2030 and 152 million in 2050.

There are significant social and economic issues in terms of the direct costs of medical, social and informal care associated with dementia. Moreover, physical, emotional and economic pressures can cause great stress to families and carers. Support is needed from the health, social, financial and legal systems for both people with dementia and their carers.


Depression can cause great suffering and leads to impaired functioning in daily life. Unipolar depression occurs in 7% of the general older population and it accounts for 5.7% of YLDs among those over 60 years old. Depression is both underdiagnosed and undertreated in primary care settings. Symptoms are often overlooked and untreated because they co-occur with other problems encountered by older adults.

Older people with depressive symptoms have poorer functioning compared to those with chronic medical conditions such as lung disease, hypertension or diabetes. Depression also increases the perception of poor health, the utilization of health care services and costs.

Treatment and care strategies to address mental health needs of older people

It is important to prepare health providers and societies to meet the specific needs of older populations, including:

  • training for health professionals in providing care for older people;
  • preventing and managing age-associated chronic diseases including mental, neurological and substance use disorders;
  • designing sustainable policies on long-term and palliative care; and
  • developing age-friendly services and settings.

Health promotion

The mental health of older adults can be improved through promoting Active and Healthy Ageing. Mental health-specific health promotion for older adults involves creating living conditions and environments that support wellbeing and allow people to lead a healthy life. Promoting mental health depends largely on strategies to ensure that older people have the necessary resources to meet their needs, such as:

  • providing security and freedom;
  • adequate housing through supportive housing policy;
  • social support for older people and their caregivers;
  • health and social programmes targeted at vulnerable groups such as those who live alone and rural populations or who suffer from a chronic or relapsing mental or physical illness;
  • programmes to prevent and deal with elder abuse; and
  • community development programmes.


Prompt recognition and treatment of mental, neurological and substance use disorders in older adults is essential. Both psychosocial interventions and medicines are recommended.

There is no medication currently available to cure dementia but much can be done to support and improve the lives of people with dementia and their caregivers and families, such as:

  • early diagnosis, in order to promote early and optimal management;
  • optimizing physical and mental health, functional ability and well-being;
  • identifying and treating accompanying physical illness;
  • detecting and managing challenging behaviour; and
  • providing information and long-term support to carers.

Mental health care in the community

Good general health and social care is important for promoting older people’s health, preventing disease and managing chronic illnesses. Training all health providers in working with issues and disorders related to ageing is therefore important. Effective, community-level primary mental health care for older people is crucial. It is equally important to focus on the long-term care of older adults suffering from mental disorders, as well as to provide caregivers with education, training and support.…

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by Jerome Reid | 5:49 am

Types of mental health issues and illnesses

62,182 Mental Health Illustrations & Clip Art - iStock

Mental illness is a general term for a group of illnesses that may include symptoms that can affect a person’s thinking, perceptions, mood or behaviour. Mental illness can make it difficult for someone to cope with work, relationships and other demands. The relationship between stress and mental illness is complex, but it is known that stress can worsen an episode of mental illness. Most people can manage their mental illness with medication, counselling or both.This page lists some of the more common mental health issues and mental illnesses.

Anxiety disorders

Generalized Anxiety Disorder: Causes and Risk Factors - Unique Mindcare

Anxiety disorders is a group of mental health disorders that includes generalised anxiety disorders, social phobias, specific phobias (for example, agoraphobia and claustrophobia), panic disorders, obsessive compulsive disorder (OCD) and post-traumatic stress disorder. Untreated, anxiety disorders can lead to significant impairment on people’s daily lives.

For more information see: Anxiety disorders

Behavioural and emotional disorders in children

Students Behaviour in School | Child Behaviour Modification

Common behaviour disorders in children include oppositional defiant disorder (ODD), conduct disorder (CD) and attention deficit hyperactivity disorder (ADHD). Treatment for these mental health disorders can include therapy, education and medication.

For more information see: Behavioural disorders in children

Bipolar affective disorder

7 Signs Of Bipolar Affective Disorder Everyone Should Know - David Avocado  Wolfe

Bipolar affective disorder is a type of mood disorder, previously referred to as ‘manic depression’. A person with bipolar disorder experiences episodes of mania (elation) and depression. The person may or may not experience psychotic symptoms. The exact cause is unknown, but a genetic predisposition has been clearly established. Environmental stressors can also trigger episodes of this mental illness.

For more information see: Bipolar disorder


Recognizing and easing the physical symptoms of anxiety - Harvard Health

Depression is a mood disorder characterised by lowering of mood, loss of interest and enjoyment, and reduced energy. It is not just feeling sad. There are different types and symptoms of depression. There are varying levels of severity and symptoms related to depression. Symptoms of depression can lead to increased risk of suicidal thoughts or behaviours.

For more information see: Depression

Dissociation and dissociative disorders

29 Dissociative Identity Disorder Illustrations & Clip Art - iStock

Dissociation is a mental process where a person disconnects from their thoughts, feelings, memories or sense of identity. Dissociative disorders include dissociative amnesia, dissociative fugue, depersonalisation disorder and dissociative identity disorder.

For more information see: Dissociation and dissociative disorders

Eating disorders

1,020 Eating Disorder Illustrations & Clip Art - iStock

Eating disorders include anorexia, bulimia nervosa and other binge eating disorders. Eating disorders affect females and males and can have serious psychological and physical consequences.

For more information see: Eating disorders

Obsessive compulsive disorder

Obsessive-Compulsive Disorder (OCD) | Anxiety and Depression Association of  America, ADAA

Obsessive compulsive disorder (OCD) is an anxiety disorder. Obsessions are recurrent thoughts, images or impulses that are intrusive and unwanted. Compulsions are time-consuming and distressing repetitive rituals. Ttreatments include cognitive behaviour therapy (CBT), and medications

For more information see: Obsessive compulsive disorder


1,654 Paranoia Illustrations & Clip Art - iStock

Paranoia is the irrational and persistent feeling that people are ‘out to get you’. Paranoia may be a symptom of conditions including paranoid personality disorder, delusional (paranoid) disorder and schizophrenia. Treatment for paranoiainclude medications and psychological support.

For more information see: Paranoia

Post-traumatic stress disorder

Understanding post-traumatic stress disorder

Post-traumatic stress disorder (PTSD) is a mental health condition that can develop as a response to people who have experienced any traumatic event. This can be a car or other serious accident, physical or sexual assault, war-related events or torture, or natural disasters such as bushfires or floods.

For more information see: Post-traumatic stress disorder


A Girl With Psychotic Symptoms Of Schizophrenia Disorder Stock Vector -  Illustration of woman, vector: 208123239

People affected by psychosis can experience delusions, hallucinations and confused thinking.. Psychosis can occur in a number of mental illnesses, including drug-induced psychosis, schizophrenia and mood disorders. Medication and psychological support can relieve, or even eliminate, psychotic symptoms.

For more information see: Psychosis


1,662 Schizophrenia Illustrations & Clip Art - iStock

Schizophrenia is a complex psychotic disorder characterised by disruptions to thinking and emotions, and a distorted perception of reality. Symptoms of schizophrenia vary widely but may include hallucinations, delusions, thought disorder, social withdrawal, lack of motivation and impaired thinking and memory. People with schizophrenia have a high risk of suicide. Schizophrenia is not a split personality.

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by Jerome Reid | 12:39 pm

3 Kinds of Exercise That Boost Heart Health

Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart muscle, keeping your weight under control, and warding off the artery damage from high cholesterol, high blood sugar, and high blood pressure that can lead to heart attack or stroke. 

women stretching before a bike ride

It’s also true that different types of exercise are needed to provide complete fitness. “Aerobic exercise and resistance training are the most important for heart health,” says Johns Hopkins exercise physiologist Kerry J. Stewart, Ed.D. “Although flexibility doesn’t contribute directly to heart health, it’s nevertheless important because it provides a good foundation for performing aerobic and strength exercises more effectively.”

Here’s how different types of exercise benefit you.

Aerobic Exercise

Aerobic Exercise Examples: At Home, at the Gym, Benefits, and Mor

What it does: Aerobic exercise improves circulation, which results in lowered blood pressure and heart rate, Stewart says. In addition, it increases your overall aerobic fitness, as measured by a treadmill test, for example, and it helps your cardiac output (how well your heart pumps). Aerobic exercise also reduces the risk of type 2 diabetes and, if you already live with diabetes, helps you control your blood glucose.

How much: Ideally, at least 30 minutes a day, at least five days a week.

Examples: Brisk walking, running, swimming, cycling, playing tennis and jumping rope. Heart-pumping aerobic exercise is the kind that doctors have in mind when they recommend at least 150 minutes per week of moderate activity.

Resistance Training (Strength Work)

What is resistance training? | Nuffield Health

What it does: Resistance training has a more specific effect on body composition, Stewart says. For people who are carrying a lot of body fat (including a big belly, which is a risk factor for heart disease), it can help reduce fat and create leaner muscle mass. Research shows that a combination of aerobic exercise and resistance work may help raise HDL (good) cholesterol and lower LDL (bad) cholesterol.

How much: At least two nonconsecutive days per week of resistance training is a good rule of thumb, according to the American College of Sports Medicine.

Examples: Working out with free weights (such as hand weights, dumbbells or barbells), on weight machines, with resistance bands or through body-resistance exercises, such as push-ups, squats and chin-ups.

Stretching, Flexibility, and Balance

Stretching Flexibility and Balance

What they do: Flexibility workouts, such as stretching, don’t directly contribute to heart health. What they do is benefit musculoskeletal health, which enables you to stay flexible and free from joint pain, cramping and other muscular issues. That flexibility is a critical part of being able to maintain aerobic exercise and resistance training, says Stewart.

“If you have a good musculoskeletal foundation, that enables you to do the exercises that help your heart,” he says. As a bonus, flexibility and balance exercises help maintain stability and prevent falls, which can cause injuries that limit other kinds of exercise.

How much: Every day and before and after other exercise.

Examples: Your doctor can recommend basic stretches you can do at home, or you can find DVDs or YouTube videos to follow (though check with your doctor if you’re concerned about the intensity of the exercise). Tai chi and yoga also improve these skills, and classes are available in many communities.

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by Jerome Reid | 12:11 pm

The Importance of Companionship for Senior Mental Health

The Importance of Companionship for Senior Mental Health - Community Home  Health Care

It’s inevitable that as people age, they also become more isolated. A 2016 Merck Manual study found that about 30% of 46 million seniors not living in a nursing home live alone. The consequences of isolation on senior mental health can be tragic, ranging from extreme loneliness to a further decline of health. It’s crucial then, for seniors to seek out companionship.

However, the answer is not necessarily to move to a senior facility. In spite of the prospect of crippling loneliness, many seniors strongly hold on to their independence.  The Merck study also found that about 90% of those seniors who live alone insist on doing so.

How can we then help these fiercely independent but also isolated seniors? There are several possible solutions.

Why are Seniors Alone?

There are many reasons that lead seniors to spend their days alone. Adult children may move away or are simply too busy with their own families to visit often. Even seniors with family caregivers may feel alone if their family caregiver works during the day.

There is also the sad fact that friends and spouses may have passed away. Deteriorating health is another factor, as it can mean losing the ability to drive or go for walks. Embarrassment is another consideration, as seniors with poorly functioning facilities (such as bladder control) may worry about experiencing an incident in public.

Consequences of Isolation

Loneliness is obviously the biggest result of isolation, but this can, in turn, lead to health problems such as high blood pressure, or a risk of depression.

There is also a decline in health and an increased rate of mortality for seniors who live alone. This may be due to unchecked symptoms and a lack of a social network that would advise medical attention. Seniors who live alone may also neglect or forget to take their medication, or have trouble with certain medical treatments.

Some seniors in Nassau County struggling with mental health during pandemic  while others are thriving - ABC7 New York

Social skills also deteriorate among seniors who are frequently alone. Many of us have heard of the “grumpy old man” stereotype. They have trouble interacting with people when given the opportunity, which in turn leads others to back away, causing more loneliness.

In-Home Caregivers as Companions

As mentioned earlier, many seniors value their independence so much that they’re willing to endure isolation. Therefore, relocating them to a nursing facility is not the solution. As long as he or she is able to safely live alone (i.e. no chance of falling or passing out), seniors should ideally live at home where they feel comfortable and secure.

A suitable compromise then would be to hire an in-home caregiver who can provide companionship (and if necessary, some medical assistance) to the senior. This will allow the senior to maintain his or her independence while not feeling lonely and isolated.

Find In-Home Care Options Near Me

In-home caregivers provide physical and mental benefits for seniors. They can help seniors with physical therapy, exercises, or simply taking walks with them. In-home caregivers can even take them on small field trips such to the movies, lunch, or to the mall. They can play mind-stimulating games with seniors such as chess or cards, or assist them with their hobbies.

In-home caregivers can also monitor medication, doctor’s appointments, and the senior’s overall well-being. They can even cook for them, do light housework, and assist in personal care. And of course, in-home caregivers are simply someone to talk to.

Even if your senior has a family caregiver, an in-home caregiver can be a helpful asset. Interacting with a different person is mentally stimulating and can alleviate boredom, for both the senior and family caregiver. An in-home caregiver is also beneficial for the primary caregiver because it allows him or her to take a break and do other things, like work full time, engage in personal outings, or tend to their families.

Additional Remedies for Isolation

There are other ways for seniors to combat isolation. Be sure to take into consideration their physical or mental health, as some of these suggestions may not be ideal for someone with say, dementia or debilitating arthritis.


If the senior is still relatively able-bodied, he or she can take on a volunteer role. Even if it’s only once a week, volunteering for a certain cause gets him or her out of the house and interacting with others.

Adopt a Pet

Animals don’t talk, but they certainly provide companionship and unconditional love. Caring for a pet would also give a senior a sense of purpose and stimulate their minds. Just make sure not to get a pet that would be difficult to care for, such as a large dog.

Schedule Regular Meetings with Friends

It’s crucial for seniors who live alone to maintain contact with nearby friends. Encourage them to meet up for coffee or lunch at least once a week, or even visit each other’s homes.

Meet Other People who Share Your Hobby

Coloring, painting, knitting, playing board games, assembling puzzles—there are countless hobbies that seniors can enjoy with others. Local community centers may have clubs that cater to your senior’s hobby.

Use Video Telephony to Keep in Touch

Your senior can communicate with faraway loved ones via Skype, FaceTime, or some other form of video telephony. Seeing their loved ones on a screen can be more satisfying than simply speaking on the phone with them, and can help alleviate some loneliness. You may first need to teach your elderly loved one how to use the technology, so don’t use an overly complicated program. It may lead to frustration and reluctance to use it.

If you have a special senior in your life that needs companionship, we at Community Home Health Care can help. Our staff of highly trained in-home caregivers includes home health aides, personal care aides, and registered nurses. We are here to provide personal and medical assistance, but most importantly—friendship. Please visit our website, call us at (845) 425-6555, or drop by our facility and we will be happy to answer any of your questions.

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by Jerome Reid | 3:01 am

Adopt a Personalized Approach for Children Education from Toledo Tutoring Services

Is your little one facing difficulty in the school, and you are wondering how to help? Look nowhere else! Toledo Tutoring services come to your rescue by offering professional Huntington tutoring services near me of high excellence. Your child will get a personalized learning experience as you choose their services. The teachers in their tutoring center lend a helping hand to the students in developing effective study skills. You can be assured that they will help the students to boost their knowledge of all the core subjects.

The tutors ignite the passion for studying and learning in the students. With the boost in their skill set, the students will succeed in the school. The tutors, present in their tutor center, enhance the students’ motivation, and they learn the tips and tricks to manage learning and study on their own. If you want to make a difference in your child’s career, you should opt for the tutor solutions offered by Toledo Tutoring services.

Get a personalized approach for your child’s education by choosing Toledo Tutoring services.

Increasing the interest of your kids in studies has never been so easy. Toledo Tutoring services work hard to ensure a personalized approach for every student. They provide individual supplements for learning to the students. The students can get access to these study materials any time, catering to your needs. These study materials provide a wide window to the student to increase their knowledge. The students can also opt for recorded sessions here.

Students can reap a lot of benefits by opting for the tutoring services of Toledo Tutoring services.

Toledo Tutoring services have become the prominent choice of parents looking for extra tuition for their children. The parents can notice the difference in the academics of their children, irrespective of their previous performance. The measures of success will not be limited to just the improvement in the grades.

Parents can boost their children’s academic skills after enrolling in the coaching services of Toledo Tutoring services. Such academic skills contribute to the success of the children throughout high school and grade. Parents have agreed that there was an improvement in the study habits of the children. They developed and learned the art of organization and improved critical thinking.

The tutors go out of their way to address different problem areas of the student. So, the students can make better preparations for the examinations, tests, and assignments. With improved study skills and work, the student will be successful in making the best use of their potential.

The tutors at Toledo Tutoring services understand that every student has different areas of strength and weakness. Hence, they craft personalized tutoring programs to make sure that every student learns and studies in a way ideal for her/him. The tutors present in the team help the students to realize the importance of study and worth ethic. It will assist them in getting long-life success.

Students can find an improvement in self-esteem by choosing A Toledo Tutor.

If students fail to grasp a specific subject, they begin to lose their interest, and gradually there is a lack of confidence in them. As a parent, it is your sole responsibility to take the right steps so that their children can get their confidence. In this respect, they should hire the personal tutors of Toledo Tutoring services. Parents will soon find positive outcomes in the student’s results. The tutors here always walk the extra mile so that the children can regain their confidence and understanding of the particular subject.

Improved organization

By choosing the online coaching services of Toledo Tutoring services, students can learn the subjects from their home’s comfort zone. Parents do not need to take time out of their busy schedules to drop the coaching center’s children. Also, you do not require spending extra dime on transportation. They have a wide array of highly qualified tutors who are available round the clock for the students. Besides this, the tutors make sure to teach the students in a customized fashion. So, there are no scopes for mismanagement.

Budget-friendly online tutoring services

Toledo Tutoring services provide premium quality of tutoring services at a reasonable price. The tutor in the team targets those aspects of the subject; the students are facing troubles with it. Thus, they work hard so that the students can overcome the obstacles and understand the subject properly.

Your kids will find a boost in their capabilities to do school or homework on their own. As they understand the importance of personal growth, they will be ready to take responsibility for their study. The tutoring services of Toledo Tutoring services will be beneficial to the child in becoming a better communicator. You are sure to find a difference in their behavioral and social adjustment by choosing their services.

Toledo Tutoring Services perform a dynamic assessment of the children.

Toledo Tutoring service performs a dynamic assessment of the children to measure their performance. They conduct a test for examining the needs, strengths, potential of the children. The results of such tests are useful in creating a program according to the needs of the student. So, your child will get a customized learning plan, along with various learning strategies. As they implement these strategies in their studies, they will achieve success in no time.

By choosing Toledo Tutoring services, it is possible to set the student’s tutoring sessions according to your routine. With availabilities in the weekends and evenings, the tutors working there can accommodate according to the student’s busy schedule.

In the digital age, the education industry is undergoing a significant change. Students do not need to carry heavy books anymore. E-learning tutor centers are on the rise. In this context, Toledo Tutoring services are worth mentioning as they help the students to learn the subjects from their homes. If parents are looking for a suitable option for self-directed learning, they should opt for the solutions offered by Toledo Tutoring services without giving it a second thought. Your children will be capable of becoming independent learners by choosing their services. You are sure to get the best tutors for your kids so that there is an improvement in their grades and knowledge.

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by Jerome Reid | 2:21 am

Memory Care at Enlivant Senior Living

Memory Care at Enlivant Senior Living
Watch this video for a look into life at an Enlivant memory care neighborhood and our mission to give residents a comfortable and loving place to call home. Enlivant’s Memory Care Neighborhoods focus on providing a safe, familiar environment for residents affected by Alzheimer’s and dementia. Our specialized memory care team gets to know each resident’s story and unique needs in order to provide individualized, whole-person care for the mind, body and spirit.

For more information please visit

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by Jerome Reid | 11:09 am

Webinar: Financing Trends for the Changing Senior Housing Landscape

Webinar: Financing Trends for the Changing Senior Housing Landscape
The demand composition for senior housing and healthcare assets is changing rapidly. Seniors are choosing to stay in an independent living setting for longer. This trend has far reaching implications for market participants, as independent living begins to resemble assisted living, and assisted living shifts towards skilled nursing.

This complimentary webinar will arm you with actionable advice for getting ahead of this demand curve.

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